MONROE JIU JITSU
WOMEN'S JIU JITSU & SELF DEFENSE CLASSES
Women's Only Classes every Tuesday and every other Thursday at 5:45pm.
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In these classes we will go over different self-defense scenarios you could find yourself in as well a beginner jiu jitsu techniques.
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No experience needed. Ages 13 and up.
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First trial class is free, after that prices are listed on our Membership Fees page.
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If it is your first class, please wear workout attire (leggings and a t-shirt) until you purchase your gi.
What would you do in these situations?
Self defense can't just be practiced one time. It must be drilled regularly to obtain muscle memory and reaction.
In our women's jiu jitsu classes you'll learn how to defend yourself while building functional strength.
We have an awesome group of women at Monroe Jiu Jitsu that are ready to help and have fun.
Hopefully you never find yourself in a bad situation but if you do we want you to be prepared.